Tailoring classes to individual needs and tastes. Private classes include basic stretching, personalized Asana practices as well as integrating Pranayama techniques (breath work) to help sustain a well-balanced physical well-being and state of calm in the busy city of New York. Yoga helps to increase your flexibility and posture while reducing daily stresses.
Open to all levels who are interested in developing a deeper yoga practice (both spiritual and physical), as well as to those who are new to the practice and would like to further pursue yoga through group classes.
-benefit of 1 on 1 teaching, so students don’t miss the fine detail and the health enhancing possibilities of yoga
-in-depth knowledge and experience
-tailored to fit your schedule
-Work to your budget
-working from a convenient mid-town studio
-60 or 90 minute classes available
-adaptive classes; as you progress so will the teaching and style
Please email for:
-Private Lesson in Midtown studio
-Private lesson in your Manhattan home
-Group classes available upon request
Class Schedule Here
Location: Manhattan and Jersey City
Contact: yogamoray@gmail.com